Protect Your Skin from Sunburn with These Tips
With the weather getting hotter and more humid, itโs time to take extra precautions to protect yourself from the sun. Too much exposure to the sun can cause early signs of ageing and may lead to critical skin conditions. While many people take precautions on summer days, you should be careful and follow these precautions throughout the year. Whether you are going on a vacation or going out for work, you need to take these steps to protect your skin from sunburn. Continue reading for some tips and see how you can prevent sunburn on your face.
Protect Your Skin from Sunburn
You need to understand that sunburn can vary from mild to severe. While you may not face many difficulties at the beginning of stepping out, it can cause huge problems to your skin later. The harmful UV rays can lead to freckles, brown spots, pigmentation, and multiple other problems. The problem may depend on the personโs skin type and the level of exposure to the skin. Here are some useful tips on how you can protect your skin from sunburn and maintain the glow of your skin.
Use Sunscreen Every Day
Source: Prevention.com
Make this a habit and use sunscreen every day. With every day, we do not mean that you should wear sunscreen only when stepping out. Apply sunscreen at home or even when itโs cloudy. Make this a daily habit to reduce sun damage and protect yourself from tanning and sunburn issues. Apply at least one ounce of sunscreen daily. Do this process for at least 15 to 20 minutes before stepping out so that your skin can absorb the sunscreen.
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Choose Your Sunscreen Carefully
Sunscreen is one of the products which deserves a space in your regime forever. You cannot compromise your skin by using poor-quality sunscreen. You have to pick the brand very carefully and choose a sunscreen which suits your needs. If you believe your skin condition has changed, you may even consider changing the sunscreen. For instance, if you have oily skin, you should use sunscreen designed for that. Take consultancy from your dermatologist to understand your skin concerns and choose a sunscreen carefully. For summers, you must use sunscreen with an SPF of 30.
Make sure that the sunscreen is water-resistant and protects against both UVA and UFB radiation. In addition to this, you must also apply a lip balm or lipstick which provides sun protection and helps you limit the sun tan. Add a moisturiser with soothing ingredients to reduce the impact of sun exposure.ย
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Reapply Your Sunscreen
Source: Michael Kurzman
The key to healthy skin is limiting sun exposure. Apply sunscreen once in the morning is not enough. You need to reapply sunscreen every two hours. Again, if you are swimming or sweating, you would have to be extra cautious. In such cases, you will have to reapply sunscreen every hour. We would also suggest you be extra cautious around sand and water as the chances of sunburn are high. If you are going on a beach vacation, make sure you take your sunscreen and protectants along. We even have a guide on the things that you should pack for your beach honeymoon. Make sure you check our blog to find out the ultimate beach honeymoon checklist and take the necessary precautions to protect your skin while living the best days of your life.
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Limit the Amount of Sun Exposure
Source: Allure
The intensity of sun rays is highest between 10:00 AM to 4:00 PM. We would suggest you avoid or limit the number of visits during this time. While it may not be possible to limit sun exposure, you can try to limit and plan the activities at different times. If you are going out between this hour, make sure to follow all the steps to protect your skin from sunburn.
Wear Appropriate Clothing
Consider wearing loose clothing and appropriate fabrics like cotton to protect yourself from sun exposure. Avoid wearing dark-coloured pieces and wear white or loosely woven fabrics. You may even consider wearing a long-sleeved shirt and long pants for extra protection. Look for materials that have been designed with extra and special sun-protective materials to ensure your safety and maximum protection.
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Wear Right Accessories
Source: BeBeautiful
While stepping out, you should always wear your shades and take a scarf to cover yourself. It will provide you maximum protection from the sun and reduce the chances of getting a skin burn. You must even consider drinking extra water to stay hydrated and reduce the impact of sun exposure. Take frequent cool baths or showers to ease the dryness and soothe your skin that has been affected due to the exposure.
These are some of the steps that you can take to protect your skin from sunburn. Remember, a tan is never permanent. You would have to invest in processes for skin exfoliation. In case of huge sunburn, your dermatologist may recommend you use lightening agents, retinoids, laser skin resurfacing, chemical peel or any other procedure. Take advice from professionals to get rid of the damaged skin and take the necessary measures.
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For any concerns related to wedding shopping and styling or personal styling, you can certainly get in touch with our Styl Consultants. Our team will assist you at each step and also help you find the perfect fit as per your taste. You can certainly share specifics about your choices and preferences so that our team can guide you better. Fill out the inquiry form and book your consultations today. Let the Styl experts guide you and help you with your wedding shopping woes.
Stay tuned to Styl-Inc Blogs for more such tips and trends.
Keepโin it Stylโ ish,
Signing off,
Deepali
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